At the Golden Triangle Aikido dojo, students are taught in a challenging and structured atmosphere in a traditional manner. Key principles of teaching are followed:
- Care and respect for the student
- Individualized instruction
- Achieve your potential by mastering the basics and then progressing to more advanced techniques
- The basic techniques are the core foundation to understanding the fundamentals of Aikido
Adult Classes
Adult class sizes are managed to maintain an individualized system. Come and try a class for free or enroll in a beginner’s course. All you need are track pants and a T-shirt. Check the schedule for times or call 519-577-8235 for more information.
Each student chooses to study a martial art for their own personal reasons. Here at Golden Triangle Aikido students are studying Aikido because:
- “It has practical applications.”
- “It’s good for me physically.”
- “My confidence has increased.”
- “I have better control of my emotions.”
- “I was attracted to the art by it’s philosophy.”
- “It is a great stress reliever.”
Children’s Classes
Children are our future, and in today’s society they are largely ignored. This leads to low self-esteem and a lack of confidence, which can follow them into adulthood. Keeping this in mind, we strive to meet the following goals:
- The development and expansion of physical and mental awareness.
- The improvement of flexibility.
- The improvement of interpersonal relationships among children.
- The elevation of self-esteem and improvement of self-confidence.
Instruction is initially centered around physical exercises designed to improve the motor skills and increase physical coordination. After introducing these exercises and achieving the desired results, the children are then taught how to fall without hurting themselves. Overcoming the fear of falling is vital to the elevation of self-confidence. After the students are comfortable with falling, (basic martial arts principles of movement ), the children are given basic instruction in the techniques of Aikido. Class sizes are managed to provide individualized instruction. Parents are welcome to train with their child and other parents. Come and try a class, just wear track pants and a T-shirt.
Benefits of Aikido for children
Aikido offers numerous benefits for children, encompassing physical, mental, and social aspects of development. Here are some key advantages of practicing Aikido for children:
- Physical Fitness:
Aikido involves a variety of movements, including stretching, rolling, and dynamic techniques. Regular practice helps improve flexibility, coordination, and overall physical fitness. - Discipline and Focus:
Aikido training emphasizes discipline and focus. Children learn to pay attention to instructions, follow a structured routine, and concentrate on the task at hand. - Balance and Coordination:
Aikido techniques often involve circular and flowing movements, enhancing a child’s sense of balance and coordination. Learning to maintain balance is beneficial for overall motor skills development. - Conflict Resolution Skills:
Aikido is known for its non-aggressive philosophy. Children learn principles of conflict resolution, including redirecting energy and finding peaceful resolutions to conflicts. - Self-Defense Skills:
Aikido teaches practical self-defense techniques that empower children with the knowledge and skills to protect themselves if needed. This can contribute to increased self-confidence. - Respect and Etiquette:
Aikido places a strong emphasis on respect for instructors, training partners, and the art itself. Children learn proper etiquette, bowing rituals, and the importance of showing respect both on and off the mat. - Social Skills and Teamwork:
Aikido is often practiced in a group setting, fostering a sense of community. Children interact with peers, learn to work together during partner exercises, and develop social skills. - Emotional Regulation:
Aikido encourages mindfulness and self-awareness. Children learn to manage emotions, stay calm under pressure, and respond thoughtfully to challenging situations. - Confidence Building:
As children progress in their Aikido training and overcome challenges, they build self-confidence. The supportive and non-competitive nature of Aikido allows each child to progress at their own pace. - Cognitive Benefits:
Aikido involves the memorization of techniques, sequences, and forms. This can enhance cognitive skills, memory, and the ability to understand and execute complex movements. - Character Development:
Aikido promotes values such as humility, perseverance, and integrity. Children learn to embody these principles in their daily lives, contributing to positive character development. - Lifelong Learning and Mind-Body Connection:
Aikido is a lifelong journey of learning. Children develop a sense of curiosity and a commitment to continuous improvement. The practice encourages the development of a strong mind-body connection. - Cultural Awareness:
Aikido has roots in Japanese culture and philosophy. Children may gain an appreciation for cultural diversity and traditions through their exposure to Aikido.
It’s important to note that the benefits of Aikido for children may vary based on individual personalities, preferences, and the quality of instruction. Additionally, parental support and encouragement play a significant role in a child’s experience and progress in Aikido.